Maintaining Sanity During Insane Times

Image courtesy of Bankim Desai and Unsplash.com There was a time, say back in say March or April at the start of the pandemic, when I almost looked forward to this year. I saw it as full of possibility for growth and personal development. My work suffered almost...

Thanksgiving

On Thanksgiving day I awoke late in my warm, soft bed. Following Thich Nhat Hahn’s advice I brought a half-smile to my face, soaked in the warmth, and felt my breath for a few moments. Then, in the spirit of the holiday, I made a cup of coffee and sat down to do...