Fear & Living Honestly | Enoch & Sosh | Episode 5

Enoch & Sosh, Episode 5 Fear & Living Honestly              The Bro’s discuss some challenges Sosh has with a big project for his work. They talk about fear holding him back as well as living an honest life. Also Enoch is...

Living with Confidence | Jonathan Rudner |Episode 4

Jonathan Rudner, Episode 4 Living with Confidence              The Bro’s have a conversation with Jonathan Rudner, lawyer, business man, and real mensch. He talks about confidence, self esteem, business, and being present. He also...

Resilience & Self Care | Dr. Jason Newell | Episode 2

Dr. Jason Newell, Episode 2 Resilience & Self Care                In this episode, the bro’s really dip their toes into this podcasting thing with their first interview! Dr. Jason Newell, PhD shares insight into resilience,...

Hitting the Wall | Enoch & Sosh | Episode 1

enoch & sosh, Episode 1 Hitting the Wall                  This conversation was recorded in December 2020, and Enoch was particularly low. It’s open, honest and despite that sometimes quite funny. Spoiler alert: Enoch...
Leaning into Hard Emotions

Leaning into Hard Emotions

Image by Hermes Rivera on Unsplash. I never want this blog to feel like a diary or confessional. But I had an episode that happened this week that I just feel compelled to share. I felt there was opportunity for learning and growth for me personally, and hopefully...